Monthly Archives: May 2014

Sort: Date | Title | Views | | Comments | Random Sort Ascending

Mike Boyle Strength & Conditioning

2.41K Views0 Comments

World-Class Strength - Conditioning Coach Mike Boyle demonstrates the enormous depth and breadth of his training repertoire in this new video.

Teaching for Ida Rolf’s Guild for SI

1.61K Views0 Comments

Judith talks about her experience teaching for Ida Rolf's Guild for Structural Integration.

Pin and Stretch for the Quadratus Lumborum

3.07K Views0 Comments

This technique is an excellent way to help reduce tightness on the quadratus lumborum muscle and address its role in various postural dysfunctions.

Gray Cook: Mobility First, then Stability

1.82K Views0 Comments

In this clip from the FMS: Applying the Model DVD set, Gray Cook explains how we learned to move as an infant, and how that applies to fixing our adult movement problems.

Janda’s Upper Crossed Syndrome, Lower Cross Syndrome, Charlie Weingroff

3.17K Views0 Comments

In this clip from Charlie's Training = Rehab, Rehab = Training DVD set, Charlie explains Professor Vladimir Janda's famous crossed syndromes, what they are, where they come from and what attention we need to give them...

Dynamic Body: Myers, Hedley, Schleip, Luchau, Mattes, Waslaski, Liebenson, Aston, Riggs, Hesch

2.49K Views0 Comments

Enhance skills- Boost referrals- Help clients! Click: to order Dynamic Body with Tom Myers, Judith Aston, Gil Hedley, James Waslaski, Art Riggs, Robert Schleip, Craig Liebebson...

Massage In The Ring

6.78K Views0 Comments

Massage In The Ring

“Train the Core the Right Way” Dr. Mc Gill

1.46K Views0 Comments

Dr. Stuart Mc Gill shares some of his research regarding "spine sparing strategies, Core training, and functional abdominal training.

Massage In The Ring

4.63K Views0 Comments

Full Video QL Training w/Dr. Liebenson: Test and Strengthen

4.42K Views0 Comments

Learn how to test and strengthen your quadratus lumborum.

Page 1 of 212