Monthly Archives: May 2014

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Gray Cook: Mobility First, then Stability

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In this clip from the FMS: Applying the Model DVD set, Gray Cook explains how we learned to move as an infant, and how that applies to fixing our adult movement problems.

Anatomy Trains, 2nd ed: Myofascial Meridians for Manual and Movement Therapists (Myers, Elsevier)

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Anatomy Trains, 2nd Edition Myofascial Meridians for Manual and Movement Therapists (Publisher).

Janda’s Upper Crossed Syndrome, Lower Cross Syndrome, Charlie Weingroff

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In this clip from Charlie's Training = Rehab, Rehab = Training DVD set, Charlie explains Professor Vladimir Janda's famous crossed syndromes, what they are, where they come from and what attention we need to give them...

How I Start Each Bodywork Session – Erik Dalton

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Erik Dalton teaches a simple massage and bodywork neck routine for clients or patients with chronic pain and loss of mobility. Add these myofascial release, deep tissue, and joint stretching myoskeletal techniques and...

James Waslaski Hip Joint Capsular Release WEB

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James Waslaski shows a Hip Joint Capsular Release from his integrative manual therapy and orthopedic massage DVDs. He currently travels around the country teaching orthopedic massage therapy workshops. Visit www.ort...

Deep Tissue Massage Plantar surface of the foot Art Rigg

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Deep Tissue Massage Plantar surface of the foot by Art Riggs

Dynamic Body: Myers, Hedley, Schleip, Luchau, Mattes, Waslaski, Liebenson, Aston, Riggs, Hesch

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Enhance skills- Boost referrals- Help clients! Click: http://erikdalton.com/products/textbook/ to order Dynamic Body with Tom Myers, Judith Aston, Gil Hedley, James Waslaski, Art Riggs, Robert Schleip, Craig Liebebson...

Fascia Stretching (Part 1)

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Always ask for a doctor's permission before massaging any person with an aliment, pain or disease that you have questions about.

Massage In The Ring

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Pin and Stretch for the Quadratus Lumborum

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This technique is an excellent way to help reduce tightness on the quadratus lumborum muscle and address its role in various postural dysfunctions.