Monthly Archives: May 2014
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Learn how to test and strengthen your quadratus lumborum.
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Massage and bodyworkers often unknowingly correct aberrant postural patterns and relieve pain by applying Sherrington's Law of Reciprocal Innervation. Techniques like those shown above, open up constricted chest wall ...
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Gil Hedley, Ph.D., gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywork modalities and yoga when movement potential ha...
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In this clip from Charlie's Training = Rehab, Rehab = Training DVD set, Charlie explains Professor Vladimir Janda's famous crossed syndromes, what they are, where they come from and what attention we need to give them...
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James Waslaski shows a Hip Joint Capsular Release from his integrative manual therapy and orthopedic massage DVDs. He currently travels around the country teaching orthopedic massage therapy workshops. Visit www.ort...
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Pain management therapy should be considered as an ongoing process, rather than management of a single episode. The trained
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World-Class Strength - Conditioning Coach Mike Boyle demonstrates the enormous depth and breadth of his training repertoire in this new video.
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Deep Tissue Massage Plantar surface of the foot by Art Riggs
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Anatomy Trains, 2nd Edition Myofascial Meridians for Manual and Movement Therapists (Publisher).