Monthly Archives: May 2014

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Gil Hedley: Fascia and stretching: The Fuzz Speech

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Gil Hedley, Ph.D., gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywork modalities and yoga when movement potential ha...

Dalton Neck Routines Calming Central Nervous System

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Pain management therapy should be considered as an ongoing process, rather than management of a single episode. The trained

Tight Traps, Pecs and Lats – Opening the Front Line

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Massage and bodyworkers often unknowingly correct aberrant postural patterns and relieve pain by applying Sherrington's Law of Reciprocal Innervation. Techniques like those shown above, open up constricted chest wall ...

James Waslaski Iliosacral Alignment for SI Joint PainWEB

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James Waslaski, Iliosacral Alignment for SI Joint

Fascia Stretching (Part 1)

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Always ask for a doctor's permission before massaging any person with an aliment, pain or disease that you have questions about.

Teaching for Ida Rolf’s Guild for SI

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Judith talks about her experience teaching for Ida Rolf's Guild for Structural Integration.

Anatomy Trains, 2nd ed: Myofascial Meridians for Manual and Movement Therapists (Myers, Elsevier)

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Anatomy Trains, 2nd Edition Myofascial Meridians for Manual and Movement Therapists (Publisher).

Gray Cook: Mobility First, then Stability

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In this clip from the FMS: Applying the Model DVD set, Gray Cook explains how we learned to move as an infant, and how that applies to fixing our adult movement problems.

“Train the Core the Right Way” Dr. Mc Gill

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Dr. Stuart Mc Gill shares some of his research regarding "spine sparing strategies, Core training, and functional abdominal training.

Massage In The Ring

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Massage In The Ring

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