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In this clip from the FMS: Applying the Model DVD set, Gray Cook explains how we learned to move as an infant, and how that applies to fixing our adult movement problems.
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Erik Dalton demonstrates a simple joint stretching routine for treating radial tunnel syndrome and tennis elbow pain. This muscle energy assisted stretching technique should be included in all shoulder, arm and hand p...
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Erik Dalton demonstrates a simple, but powerful, routine for mobilizing the shoulder girdle, joint capsule and rotator cuff. Filmed live at the 2015 Oklahoma City Myoskeletal workshop, these muscle energy assisted str...